Kasey delivers focused, results-driven bodywork through many different modalities, with a skill set that includes deep tissue work, Swedish-style massage, craniosacral therapy, stretch therapy, and trigger point techniques. She also offers pregnancy massage and facial massage.

Her sessions are grounded, intentional, and client-specific. Kasey works with focus and precision, paying close attention to how each body responds in real time. The result is bodywork that’s effective, calming, and clearly purposeful.

Kasey delivers focused, results-driven bodywork through many different modalities, with a skill s... Read More

Shawna is an acupuncturist with over 15 years of experience in traditional East Asian medicine. She earned her Master’s degree from Pacific College of Oriental Medicine (now PCHS) and has been in practice since 2011.

Her work centers on nervous system regulation, circulation, and whole-body balance. Shawna blends Chinese and Japanese acupuncture with herbal medicine and hands-on therapies to create treatments that are steady, intentional, and results-driven.

Specialties: Acupuncture • Herbal Medicine • Gua Sha • Cupping • Tui Na • Moxibustion • Nutrition & Dietary Guidance

Calm, precise, and grounded, Shawna delivers care that helps the body reset and function the way it’s meant to.

Shawna is an acupuncturist with over 15 years of experience in traditional East Asian medicine. S... Read More

Dr. Greg Nicosia, DC is the founder of Urbanspine and a provider with over 30 years of experience. He began performing bodywork in 1995 as a massage therapist, developing a deep understanding of how the body moves, adapts, and functions as a whole.

He holds both a bachelor’s degree in General Biology and a bachelor’s degree in Human Anatomy, grounding his work in a strong scientific framework. He earned his Doctor of Chiropractic degree from Life West Chiropractic College in 2014 and has been in continuous practice since.

Dr. Greg combines his extensive background with chiropractic care, using diversified chiropractic, drop-piece techniques, ArthroStim, Activator, and any manual or soft-tissue methods required, drawing from decades of experience. His approach is adaptive, precise, and guided by how the body’s structural, neurological, and energetic systems work together.

He founded Urbanspine as a space for elite providers to come together as a team, united by a shared commitment to delivering the highest quality of holistic, results-driven care possible.

Dr. Greg Nicosia, DC is the founder of Urbanspine and a provider with over 30 years of experience... Read More

Christina Sanchez, CMT is a San Diego native and a master-level bodywork clinician with over 15 years of experience, trained at the International Professional School of Bodywork. She brings a level of precision and intention to her work that comes from deep experience and total command of her craft.

She’s known for highly detailed, advanced bodywork and an exceptional understanding of the muscular system. Christina has a rare ability to pinpoint issues and actually resolve them, which is why she’s built a loyal, almost cult-like following. Many of her clients have been with her for well over a decade and won’t see anyone else.

Her work is focused, effective, and grounded in a deep, hard-earned mastery of the body.

Christina Sanchez, CMT is a San Diego native and a master-level bodywork clinician with over 15 y... Read More